Get custom reports and coach recommendations weekly
Receive daily insights about health and energy
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We unite women who dare to be bold to help them manage their lives, balance their energy, and boost vitality
Our mission
Our values
Safety & Privacy
Honesty & Trust
Holistic view
Long term approach
Inclusion & Diversity
Our mission
We unite women who dare to be bold to help them manage their lives, balance their energy, and boost vitality
Our values
Safety & Privacy
Honesty & Trust
Holistic view
Long term approach
Inclusion & Diversity
Program
Day 14
Challenge yourself to change the world around you.
Day 13
Day 10
Day 12
Day 9
Day 11
Day 8
What makes a succesfull leader?
How to make willpower to fuel your energy tank.
The power of vulnerability.
Mindset - the new psychology of success.
Achieving goals without over-exertion.
How to separate thoughts and feelings, and why it matters.
Week 2
Day 7
How to become a relationship ninja.
Day 6
Day 3
Day 5
Day 2
Day 4
Day 1
Self-compassion: become a better version of yourself.
How does exercise boost your energy?
Good Stress vs Bad Stress. How to find your sweet spot.
Where do we get physical energy from?
What happens to our bodies when we sleep?
Intro to the program
Week 1
At the end of 7 days, you receive a report that shows your weekly average energy level, the main triggers that affected it and our interpretation of it
The report is created based on your daily entries
It gives you visibility of how your energy level altered from one day to another and what affected it
It allows you to reflect on your past week, thus make a conclusion about what you can improve in the next one
You become more aware of how you feel, what happens around and how it affects your energy level
At the end of 7 days, you receive a report that shows your weekly average energy level, the main triggers that affected it and our interpretation of it
The report is created based on your daily entries
It gives you visibility of how your energy level altered from one day to another and what affected it
It allows you to reflect on your past week, thus make a conclusion about what you can improve in the next one
You become more aware of how you feel, what happens around and how it affects your energy level
Identify the life triggers that give you energy - and take your energy.
Have a deeper understanding of stress, sleep, exercise, relationships, and energy itself.
Receive personal energy level reports and coach recommendations.
Be able to find the right tools to boost your physical and mental energy.
Reviews
Ashley / 37
Awesome, interesting, helpful
This program helped me look at my life and how I treat myself from another angle. Before, I didn't pay much attention to how much energy I had and what gave and took this energy. Now I'm aware, and it gives me the feeling I'm more in control of my day-to-day life.
Nina / 28
Emma / 24
Feel so much better with your help. Thank you!
I wish I met this chatbot earlier, before I was depressed by work and couldn't realise the reasons. Now after just 2 weeks of tracking my energy level, I became more conscious of it - and feel powerful for my future well-being
Maria / 33
Diana Akopian
Hi, I’m Diana - a product designer of Sara App with a genuine obsession for getting everything right for the user. I based in Yerevan and travel a lot.
Hi, I’m Charlotte and I’m a content and copywriter from Scotland, based in Istanbul. I’ve been a freelance writer for over 10 years, delving in to everything from travel to employment, and art to wellness.
Charlotte McAllister
Hi! I'm Olya - a certified health coach based in Istanbul. I am passionate about helping people boost their performance in daily life while maintaining a balanced lifestyle.
Olya Amelina
Made by women for women
Sara Chatbot is the first part of the upcomingSara App Period & Energy Tracker
Users who complete the program and share their feedback with us will receive life-long free access to the Sara app. Watch this space for the imminent launch!
Want to be among the first members of our community?
Use the «Join Program» button, and follow the process to complete payment. Then, check your email box for further instructions.
The Sara Chatbot Program is the daily tool to track your energy level and triggers that affect it. It's a 14-days program with expert articles, videos and recommendations on boosting your daily energy level.
Please email at suport@sara.app
Click to order
Enjoy your first steps towards boosting your energy level
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Sara Energy Chatbot
It is telegram-based Chatbot for daily tracking energy level and its triggers